All Classes Are Taught At
happy. healthy. human.
It has been my life’s work and passion to create a fitness experience that inspires, moves you and enhances your life. Come try us out and feel the difference!
– Sarah Addeo, Your Next Fitness Coach
2025 Schedule
Monday: 8:15 Metabolic | 9:15 Kick
Tuesday: 8:15 Tread Blast | 9:05 tread blast | 5:30 Dance *$25
Wednesday: 8:30 HIIT | 9:15 Barre | 5:30 Kick
Thursday: 8:15 tread blast | 9:05 tread blast
Friday: 8:15 metabolic | 9:15 metabolic
Saturday: 8:30 Kick
* drop in rate
Pricing
Unlimited Classes
$145 – per month
Drop In
$20
Please Venmo Payments to:
@sarah-addeo
You will never get bored…
Our signature classes are amazing, full of energy and grace & grit.
Cardio Kick
Barre
Dance
Tread Blast
HIIT
