All classes are back to being live. 4170 N Port Washington Rd | Glendale, WI
Happy. Healthy. Human.
It has been my life’s work and passion to create a fitness experience that inspires, moves you and enhances your life. Come try us out and feel the difference!
Sarah Addeo, Your Next Fitness Coach
2025 SCHEDULE
New Location
4170 N Port Washington Rd | Glendale, WI
Monday: 8:15 Metabolic | 9:15 Kick
Tuesday: 8:15 Tread Blast | 9:05 tread blast | 5:30 Dance *$25
Wednesday: 8:30 HIIT | 9:15 Barre | 5:30 Kick
Thursday: 8:15 tread blast | 9:05 tread blast
Friday: 8:15 metabolic | 9:15 metabolic
Saturday: 8:30 Kick
* drop in rate
PRICING
Unlimited Classes
$145 – per month
Drop In
$20
Please Venmo Payments to:
@sarah-addeo
BMR Calculator Chart
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Healthy |
25.0 - 29.9 | Overweight |
30.0 - and Above | Obese |
Calculate your BMR
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.