Back to School Means Back to You!
It is the first full week of school for many of us! And with that comes joy (for those whose kids were ready to go back) and sometimes sadness (for parents sending kids off to college or even Kindergarten for the first time. But I think almost every parent regardless of the age of their children; experience a certain level of excitement when the first day of school finally arrives. This time of year is almost like another a second New Year’s Day, in the sense that it allows us to reset, rejuvenate and really think about what we want for our kids and ourselves.
AddeoFit Turns 2!: Sarah Addeo Talks Grace, Grit and the Music that Makes her Dance
"Perseverance, secret of all triumphs." -Victor Hugo AddeoFit is turning 2! What have you learned about yourself as an...
Why Setting Intentions Can Work for You in the New Year
"The idea is to live your life in a way that makes you feel lit up. Alive. Full...
Rainbow Detox Salad
Rainbow Detox Salad I love salads. But when it’s 15 degrees outside, the last thing I want to eat...
Moroccan Lentil and Sweet Potato Stew
Moroccan Lentil and Sweet Potato Stew As the weather grows colder, all I want to do is curl up...
Vegan and Gluten-Free Enchiladas Verde
Although cooking is not a strong suit of mine, I really enjoy entertaining and cooking for my friends...
Authenticity: The True Measure of Relevance
"Authenticity is a collection of choices that we make every day. It's about the choice to show up...
AddeoFit Welcomes Savannah Wisth to the Team!
Since Savannah Wisth began her internship at AddeoFit, I don’t think I’ve seen her in the same place...
Strawberry and Avocado Smoothie
Smoothies are the perfect Summer food. They're easy to make, portable when you're on the go, healthy (most...
15 Positive Affirmations that You Deserve to Tell Yourself Daily
"There are two ways of spreading light: to be the candle, or the mirror that reflects it." -Edith...
- 1
- 2