AddeoFit Welcomes Savannah Wisth to the Team!
Since Savannah Wisth began her internship at AddeoFit, I don’t think I’ve seen her in the same place...
July 10, 2018
Home is Where Your Heart is
"The smart ones know where to look when things get rough. It isn't 'there'. It's 'here'. No matter what happened...
April 19, 2018
Instead of Hanging On, Let Go and Grab the Next Set of Bars!
I was never really a fitness or gym guy, but I have always enjoyed being active. I am...
June 19, 2017
Just Another Day…or is it?
Just  Another Day…or is it! At the corner of Lancaster and Lydell streets is a world class performance...
June 8, 2017