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5055 Lydell Avenue | Suite 1 | Glendale, WI 53217

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About
2022 Schedule
Sarah Says
Recipes
Blog
MKE Studio
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About
2022 Schedule
Sarah Says
Recipes
Blog
MKE Studio
Login

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About
2022 Schedule
Sarah Says
Recipes
Blog
MKE Studio
Login

Cycle Plus

Cycle Plus

4 rounds of 15 minute intervals on the bike and on the floor with weights and mat work.

Tread Full BodyMonday, 5:45 am - 6:30 amSarah Addeo
Cycle PlusMonday, 6:00 am - 6:45 amRachael Selley
MetabolicMonday, 8:15 am - 9:00 amVIRTUAL LIVE
Sarah Addeo
Cardio KickMonday, 9:15 am - 10:00 amSarah Addeo
CycleMonday, 5:45 pm - 6:30 pmRandy Sprenger
Ultra FitTuesday, 5:45 am - 6:30 amSarah Addeo
BarreTuesday, 8:00 am - 8:45 amVIRTUAL LIVE
Sarah Addeo
Tread Full BodyTuesday, 9:00 am - 9:45 amSarah Addeo
Stacked CircuitWednesday, 5:45 am - 6:00 amSarah Addeo
HIITWednesday, 8:30 am - 9:00 amVIRTUAL LIVE
Sarah Addeo
Cardio KickWednesday, 5:30 pm - 6:15 pmSarah Addeo
CycleWednesday, 5:45 pm - 6:30 pmRandy Sprenger
Tread 6x10Thursday, 8:00 am - 8:45 amSarah Addeo
Sarah Addeo
MetabolicFriday, 5:45 am - 6:30 amSarah Addeo
MetabolicFriday, 8:15 am - 9:00 amVIRTUAL LIVE
Sarah Addeo
CycleFriday, 8:15 am - 9:00 amRachael Selley
Ultra FitFriday, 9:15 am - 10:00 amSarah Addeo
CycleSaturday, 8:00 am - 8:45 amRandy Sprenger
Cardio KickSaturday, 8:30 am - 9:15 amVIRTUAL LIVE
Sarah Addeo
CycleSunday, 8:00 am - 8:45 amRachael Selley

HAPPY. HEALTHY. HUMAN.

414-509-5967

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