Barre

Barre at its most authentic from ADF. Sarah has poured her heart and soul into this work for years. She has developed over the years a very authentic and pure barre class. With the combination of Lotte Berke, the originator of Barre in New York, and Sarah’s extensive dance & science background, this makes the class one of the best of everything: barre fundaments, ballet movements with conditioning, Pilates, and stretching.